Name: Laura Sheppard
Age: 37
Location: West Mids
Sport: Cycling
Disciplines: Road, Cyclocross, MTB
Contact me: laurasheppard01@gmail.com
I am a member of the Royal Air Force, and through this I have found the sport of cycling. It has opened many doors for me, experience lots of race, location and made lots of friends because of it. But also, I am the fittest I’ve ever been because of it.
With lots of hard work, dedication and discipline I have gained a ‘Higher Performance Athlete’ status at work, which allows me to use more of my time to be able to train for cycling.
With my coach, I plan on using this time to recover as much as possible, train, keep on top of bike maintenance (as much as I can!) and plan logistics for racing.
It’s an opportunity I may never get again, so I thought I’d document it as best I can a long the way!
Come and join me on my training and racing journey.
Is all the extra time to train going to be worth it?…
