Training and Racing Insights from an RAF Cyclist

Welcome to my website where I will be detailing my training, racing and anything in-between.

My name is Laura, I’m 37 years old and live in the West Midlands. I like to ride and race my bike across multiple disciplines and I hope to document this on here!


I will mostly be using this site as a way to record what training I carry out, what I did and how the sessions went. As well as racing, travelling and nutrition. Think of it more of a journal. And a way for me to record my goings on as a ‘higher performance athlete’ in the eyes of the Royal Air Force.

I have been given a rare oppertunity to take some time away from my primary place of work and have dedicated time to be able to train for my sport. Which I am especially grateful for as it is something that not many people get the chance to do. I will still have to go to work here and there, as I am not a completely full time athlete. Regardless, I hope to make the most of the time I’ve been given. So stay tuned!

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